Frequently Asked Questions
Inside Have a Hart is easy to use but we all have questions. The answers to most of the questions I get asked are here. If not, don’t hesitate to contact us.
What is Inside Have a Hart?
How does it work?
We will show you how to change your mind-set, build your confidence through goal setting, mind-set training, nutrition and exercise videos and most importantly it will keep you focused throughout your journey, our community support will help build a new you. Once your journey starts we use the power of our private Facebook group to guide, inspire and support each other through your journey, this will help you burn fat, get lean and take your fitness to new level!
How much does it cost?
Inside Have a Hart membership is FREE for the first month, then only £10 per month thereafter. Payments are made via Stripe on a monthly subscription.
I’m really unfit, can I do Inside Have a Hart?
I’m injured, can I do Inside Have a Hart?
I have a medical condition, can I do Inside Have a Hart?
I’m super fit, will Inside Have a Hart challenge me?
How much exercise will I need to do?
I’m vegetarian / vegan, can I do Inside Have a Hart?
Will I need to buy expensive food whilst being part of the programme Inside Have a Hart?
Feel free to write us if you have any question or would like to share your feedback.
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